Please check with your Health Care Professional prior to using these exercises.
To accomplish the polished skill of golf and to improve golf swing flexibility, it is imperative that you follow a routine set of stretches every day and notice a drastic different in how you play golf to-the-mark. A simple golf stretching practice will guide your golf game and is considered one of the easiest workouts to improve golf game, and thus, improve golf swing mechanics. A golf player can play excellently and, at the same time, inculcate the ability to maintain a rigorous training process to acquire the required strength and flexibility to perform well on the field. (more…)